stillpoint: a place of inner peace and quiet, where time ceases to exist, where there is no end and no beginning, and where all is well
You are an individual who likes making others feel better. In fact, you might have made that your job. Sometimes though, you feel like you just give, give, give and are running on empty. That's where I come in. I too was running on empty, didn't know which direction to go in, or how to incorporate taking care of myself.
I ended up taking more classes and more courses looking for the answers, always wanting to do, and learn. Now I have arrived at a place where I can take care of myself daily, and you can do that, too! It is so easy to be guided through 15 minutes of relaxation each day. I have set this up for you, so that you can incorporate the revitalizing and essential element of self care into your life, and continue making others feel better. Taking care of you will help you start feeling full again.
So join me and our group and see for yourself. Don't continue running on "empty." Ask for some healing time when you need it, help yourself and others. It is simple: all you need to do is sign up here, and a guided visualization will come in your email everyday. You just sit back and relax....
Saskia Coté, D.C.Ed., knew that she had a calling in the Holistic Health field after spending time at the Light Institute in Galisteo, New Mexico and then studying Craniosacral 1 with Upledger Institute Europe in 1990. She returned to New Mexico, this time to Santa Fe, where she attended the New Mexico Academy for Healing Arts in 1991.
Saskia has always received a great deal of satisfaction from the educational aspects of her work. It is with that energy and intention that Saskia guides her classes, conducts her sessions, and holds retreats. She has been a certified Holistic Health Counselor since 2006, offering private consultations in the United States and the Netherlands. Continuing her own personal and professional development, she graduated in April 2008 as a Doctor of C.O.R.E Education. She has been working on her own healing and helping others for over twenty years.
Saskia has always received a great deal of satisfaction from the educational aspects of her work. It is with that energy and intention that Saskia guides her classes, conducts her sessions, and holds retreats. She has been a certified Holistic Health Counselor since 2006, offering private consultations in the United States and the Netherlands. Continuing her own personal and professional development, she graduated in April 2008 as a Doctor of C.O.R.E Education. She has been working on her own healing and helping others for over twenty years.
©copyright Saskia Coté